Dalplex is Halifax's largest fitness and recreation facility. We offer individual, family and seniors' membership options, recreation programs for children and adults, swim lessons...more...See more text
Functional movements are the movements of our everyday lives. If you're holding a grocery bag and bend down to pick up another one, that's a weighted squat. If you pick a box up of...more...See more text
F45 Training Dartmouth is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery work...more...See more text
F45 Halifax Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards e...more...See more text
6074 Lady Hammond Road, Halifax, NSB3K 2R7Get directions
F45 Training Halifax is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workou...more...See more text
F45 Training Halifax is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workou...more...See more text
F45 Training Halifax is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workou...more...See more text