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Body Evolution Studios is an intimate space designed to give each client the individual attention they deserve. We offer a variety of classes to suit what works best for you and t...more...See more text
CrossFit in essence is a strength and conditioning program created to forge complete fitness. Used by the military, police academies and Special Forces units, it prepares the indiv...more...See more text
F45 Aurora Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards ev...more...See more text
F45 Training Aurora is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workout...more...See more text
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards ev...more...See more text
F45 Training Whitchurch-Stouffville is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and ...more...See more text