We are your one stop Health and Wellness Centre: Training, Dieting, and Stress Reduction. At our Health and Wellness centre we provide essential services to everyone who needs trai...more...See more text
I am a CanFitPro Certified Personal Trainer with a fiery passion for health and wellness. As a former collegiate athlete at McMaster University and a proud graduate, my athletic ba...more...See more text
I've been training with Sevon in a semi-private-group setting and on a 1-1 setting to complement my workouts and fitness goals. He makes the workouts fun and engaging while mixing things up. Strongly recommend him.Read more