Welcome to Power of You fitness facility. We offer multiple classes in a group setting throughout the week (as well as personal 1 on 1 training). You'll be in a friendly community sweating together. Your instructors Suzette and James Lajambe are well trained and certified personal trainers as well as Cardio Kickboxing & MMA Conditioning. We will motivate and guide you during your training. The classes target a full body workout all in only 1 hour. Our classes are a lot more fun and interactive compared to working out at a regular fitness club. Our mission is to empower you physically and mentally. Whether you're looking to lose weight, tone up, maintain your physique, or other various goals, Power of You does it all and we're here to help guide you towards your goals. Don't wait! Come in and change your life today! more... See more text